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No strings attached! At Tedesco Body Shop, we want to ensure you feel at home. We are not just a gym, we are a family. Our staff and community are dedicated to helping you reach your goals!

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OUR MISSION STATEMENT

Change as many lives as possible through health and fitness. This is only possible with YOU.

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“I cannot say enough good things about this gym. I only want to spend time with people who have passion for what they are doing — I could spend all day here!”

– Cathy Bereznak Yonek

ABOUT US

Personal Training = Personal Results
That’s the Tedesco Body Shop difference.

Our team – commonly referred to as the Muscle Mechanics – is made up of some of the best minds in health and fitness. At Tedesco, you’ll see the benefits of a first-class fitness team that treats you like family.

We care about our clients and nothing makes us happier than getting to share our passion for fitness, total health, and wellness with our community. Guiding you on your journey to become the best version of yourself is what we love to do.

Tedesco Body Shop offers a wide array of fitness options that include kickboxing, group classes, semi-private training, and personal training – so that you’re never bored with your workout.

You can also take advantage of our nutrition consulting and health assessments, because we believe fitness isn’t just about your time in the gym. It’s a lifestyle.

The first step is yours to take, so come in today and let’s begin your journey together! Be sure to ask about our 21 for 21 Challenge – that’s 21 days for $21! There’s no better time than now.

WHAT WE OFFER

CARDIO KICKBOXING

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YOGA FOR ALL WITH LIANNA

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FITNESS BOOTCAMP

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ONLINE COACHING

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NOT SURE? WE’RE HERE TO HELP!

DON’T WAIT! CONTACT US TODAY!

I can’t say ENOUGH about this gym. Being an older, overweight female, the word GYM terrified me. Finding Natalie and Dani has changed my life, literally. If you would have told me I would willingly get up every morning to attend a boot camp, I would have told you ‘No way’!! But here I am 6 weeks later doing just that. Getting stronger and better every day. I have a long way to go, but I am no longer going alone. It’s not only the coaches either! Everyone at the gym is supportive and encouraging and wants me to succeed as much as I do. If your goal is fitness and a strong mind and body, look no further…this place is ‘home’.

Patti Goff Brihim

TBS HEALTH NUT BLOG

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We’re well into cold and flu season and no one wants to spend the holiday feeling less than energized! A great way to prevent a cold or the flu is supporting your immune system. [...]

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