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FAQs

It’s simple—come into the gym to register for membership in person, or purchase packages on our online store…it’s really that easy!

Even easier--Download our App to your smartphone for free!  Simply search "Tedesco Body Shop" in the Apple or Google Play store, download the app, sign up for an account and you're ready to go!  You will be able to see real-time updates to our daily schedule and you can even purchase more classes when you run out! 

Have some more questions?  Email us!

WRONG! Due to staffing world-class trainers, we are able to modify any routine for any limitation and fitness level. An elite athlete and an out-of-shape couch potato can do the same class side by side and both of them can benefit!

It’s all about modifications and mindset! Further, we offer private training for those clients who do not wish to partake in classes.

  • Fully functional matter martial arts area equipped with:
    • Heavy Bags
    • Olympic gymnastic rings
  • Full-sized rock climbing wall
  • Turf track
    • Fully capable of housing even the fastest sprinters
  • Enormous jungle gym rig that contains:
    • Aggressive monkey bars
    • Cargo nets
    • Climbing Ropes
    • Grip Trainers
  • Unconventional cardiovascular equipment
  • Smoothie bar
  • Outdoor workout area including:
    • Tires
    • Sledgehammers
    • Yolk Trainer
    • Outdoor Free weight area
  • Much more...come see it for yourself!

We have all of that too!

The difference with our gym is that we focus on functional training, so you won’t find a lot of weight machines.

We believe the body is a unit and should work together as one and not as separate groups! That being said, we have been known to put on old-school bodybuilding style workouts every now and again.

Absolutely! Nutrition is such a large part of anyone’s success that we try to focus a lot of our time with our clients on getting them eating the TBS Strong way.

We offer various levels of nutrition consultation, some that are detailed down to the very last morsel of oatmeal and other plans that are more broad-scoped.

We offer athletic nutritional consultation as well to help athletes perform at their best or even make weight-classes for events.

Currently, we offer training to children 10 years of age or older.  We offer more intensive training for youth athletes aged 14 and up.

We house coaches who specialize in different sports from wrestling and football to running and soccer.

If your child would like to work with us on becoming a better athlete they can find tremendous benefit in working with our coaches either privately or in a class setting.

By purchasing a membership package such as our Turbo or Supercharged options, you not only save money but you also get savings on private training sessions which are available for you to add to your own membership at any time.

All of our coaches are available for personal training.

In a case where you need a more detailed and personalized routine or when clients do not like a group setting, personal training serves as a great option for many people.

We do!  You can purchase our unlimited month web special for only $29.99!  You can purchase the trial by refreshing our website.  If you are just curious, we always say "First workout is free!", so drop by and get a workout in today!

Still have some questions?

Please take a second and look at some other sections of our website such as the How We Train section or the Levels of Training area.

If these pages don’t satisfy the remaining questions you may have, then feel free to contact us and your question and we will have one of our coaches get back to you as soon as possible.