Small Group Training

Get the individual attention and accountability you need with a personalized program based on your current fitness level and goals. Our coaches have the knowledge and skills to provide results, education, and fun workouts to keep you engaged and excited to come to the gym each day!

We provide monthly packages ranging from 1 – 5 times a week and are operating both virtually and in-person at TBS. Our team is ready to help you reach your fitness and nutrition goals!

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