Change as many lives as possible in the surrounding area through health and fitness. This is only possible with YOU.
The Tedesco Body Shop facility provides the tools and atmosphere, but our coaches make the experience complete. Casually referred to as the “muscle mechanics” at the shop, our training staff contains some of the best minds in fitness in the greater Pittsburgh area.
Our team understands that making simple changes, one by one, over a period of time is the key to maintaining a healthy and active lifestyle for years to come.
We have a thorough understanding – both from education and personal experience – of the multitude of benefits of living a healthy lifestyle. We strive to help our community understand these benefits while experiencing personal growth as they set goals and achieve them along their journey with us.
We understand that everybody and every body is different. We have the skills and knowledge to develop the right plan dependent on your current fitness level and goals. We will create the plan and be right by your side through the journey. You just need to show up and put in the work! Which is easy when you have a fit fam like ours motivating and pushing you day in and day out!
MEET THE TEAM
Owner of Tedesco Body Shop Fitness.
Certified Group Fitness and Personal Trainer.
SGT in the US Army Reserve Psychological Operation Command.
PERSONAL TRAINER / STRENGTH COACH
Former Elite Level Collegiate Track and Field Athlete
ISSA Certified Trainer
After suffering career ending injuries, he now enjoys helping those who are looking to get into fitness, transform their bodies, and achieve and surpass the goals that they set for themselves
Certified Boot Camp and Nutrition Coach
Studying Sports Management, Wellness, and Fitness at CalU
Former College Cheerleader
Certified Fitness Boot Camp Coach
Certified Personal Trainer
Fun, Energetic, & Driven!
BS in Sports Management & MS in Exercise Science and Health Promotion at CalU
NASM Certified Personal Trainer and Performance Enhancement Specialist
NASE Level II Certified Speed Specialist
Dedicated to helping others live their best life through a positive and healthy lifestyle!
ACE Certified Personal Trainer
Group Fitness Instructor
One of the greatest joys in life is helping someone fall in love with their true self and loving the body they were given!
FITNESS/ KICKBOXING/ ZUMBA COACH
Certified Zumba Instructor
Certified Punch & Strike Instructor
Certified Pure Barre Instructor – All Levels
Always Motivating and Encouraging!
American Council on Exercise
Alpine Level 1 Ski Instructor
Motivated to teach you on your wellness journey!
EVENT & SOCIAL MEDIA COORDINATOR
BS, Sports Management
College Athlete: Volleyball, Rugby
Energetic, loves to make people laugh & smile!