Homemade Pumpkin Protein “Frap”

Oct 10, 20181 min read

(conveniently reused a Starbucks cup) 🎃 1/2 cup pumpkin puree 🎃 1 scoop protein powder 🎃 1 cup almond milk 🎃 cinnamon 🎃 ice

Macros: Protein: 27 g Carbs: 14 g Fat: 3.5 g Calories: 200

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