OUR MISSION
Change as many lives as possible in the surrounding area through health and fitness. This is only possible with YOU.
ABOUT US
The Tedesco Body Shop facility provides the tools and atmosphere, but our coaches make the experience complete. Casually referred to as the “muscle mechanics” at the shop, our training staff contains some of the best minds in fitness in the greater Pittsburgh area.
Our team understands that making simple changes, one by one, over a period of time is the key to maintaining a healthy and active lifestyle for years to come.
We have a thorough understanding – both from education and personal experience – of the multitude of benefits of living a healthy lifestyle. We strive to help our community understand these benefits while experiencing personal growth as they set goals and achieve them along their journey with us.
We understand that everybody and every body is different. We have the skills and knowledge to develop the right plan dependent on your current fitness level and goals. We will create the plan and be right by your side through the journey. You just need to show up and put in the work! Which is easy when you have a fit fam like ours motivating and pushing you day in and day out!
MEET THE TEAM
NAT TEDESCO
THE BOSS
Owner of Tedesco Body Shop Fitness.
Certified Group Fitness and Personal Trainer.
SSG in the US Army Reserve Psychological Operation Command.
MELISSA BUGAY
ASSISTANT MANAGER
BS in Sports Management & MS in Exercise Science and Health Promotion at CalU
NASM Certified Personal Trainer and Performance Enhancement Specialist
NASE Level II Certified Speed Specialist
OCR Addict
Aspiring Power-lifter
Dedicated to helping others live their best life through a positive and healthy lifestyle!
DENISE STEWART
FITNESS/ KICKBOXING/ ZUMBA COACH
13 Years’ Experience
Certifications in Zumba, Personal Training, & Group Fitness Classes
I started my fitness journey 11 years ago after I had my son. At first it was an obsession, I would take as many classes as I could in a week. It built my confidence and passion at the same time. After getting my first certification I was hooked for life.
“Helping others feel great about themselves and have fun doing it became my calling. If you didn’t leave one of my classes smiling and feeling amazing, I let you down. When I teach not only do I feed of your energy I give it back to you with excitement and enthusiasm. My belief is no matter what goes on in your day-to-day life of you don’t stop and make time to do something for yourself you’re not living your best life”.
KARLIANNE BROWN
FACILITIES MANAGER & FITNESS COACH
BS, Sports Management
College Athlete: Volleyball, Rugby
Energetic, loves to make people laugh & smile!
NICK WORKMAN
STRENGTH & FITNESS COACH,
FORMER MILITARY
“Over the past 5 years I have mentored and guided men and women towards functional fitness with a combination of strength training and cardio. Some hobbies of mine are skateboarding, playing guitar and hiking with my dog.”
ERIKA JOSEFOSKI
CERTIFIED HEALTH CLUB MANAGER & CERTIFIED PERSONAL TRAINER