The Tedesco Body Shop facility provides the tools and atmosphere, but our coaches make the experience complete. Casually referred to as the “muscle mechanics” at the shop, our training staff contains some of the best minds in fitness in the greater Pittsburgh area.
Our team understands that making simple changes, one by one, over a period of time is the key to maintaining a healthy and active lifestyle for years to come.
We have a thorough understanding – both from education and personal experience – of the multitude of benefits of living a healthy lifestyle. We strive to help our community understand these benefits while experiencing personal growth as they set goals and achieve them along their journey with us.
We understand that everybody and every body is different. We have the skills and knowledge to develop the right plan dependent on your current fitness level and goals. We will create the plan and be right by your side through the journey. You just need to show up and put in the work! Which is easy when you have a fit fam like ours motivating and pushing you day in and day out!