Change as many lives as possible in the surrounding area through health and fitness. This is only possible with YOU.
The Tedesco Body Shop facility provides the tools and atmosphere, but our coaches make the experience complete. Casually referred to as the “muscle mechanics” at the shop, our training staff contains some of the best minds in fitness in the greater Pittsburgh area.
Our team understands that making simple changes, one by one, over a period of time is the key to maintaining a healthy and active lifestyle for years to come.
We have a thorough understanding – both from education and personal experience – of the multitude of benefits of living a healthy lifestyle. We strive to help our community understand these benefits while experiencing personal growth as they set goals and achieve them along their journey with us.
We understand that everybody and every body is different. We have the skills and knowledge to develop the right plan dependent on your current fitness level and goals. We will create the plan and be right by your side through the journey. You just need to show up and put in the work! Which is easy when you have a fit fam like ours motivating and pushing you day in and day out!
MEET THE TEAM
Owner of Tedesco Body Shop Fitness.
Certified Group Fitness and Personal Trainer.
SSG in the US Army Reserve Psychological Operation Command.
PERSONAL TRAINER / STRENGTH COACH
Former Elite Level Collegiate Track and Field Athlete
ISSA Certified Trainer
After suffering career ending injuries, he now enjoys helping those who are looking to get into fitness, transform their bodies, and achieve and surpass the goals that they set for themselves
BS in Sports Management & MS in Exercise Science and Health Promotion at CalU
NASM Certified Personal Trainer and Performance Enhancement Specialist
NASE Level II Certified Speed Specialist
Dedicated to helping others live their best life through a positive and healthy lifestyle!
ACE Certified Personal Trainer
Group Fitness Instructor
One of the greatest joys in life is helping someone fall in love with their true self and loving the body they were given!
FITNESS/ KICKBOXING/ ZUMBA COACH
13 Years’ Experience
Certifications in Zumba, Personal Training, & Group Fitness Classes
I started my fitness journey 11 years ago after I had my son. At first it was an obsession, I would take as many classes as I could in a week. It built my confidence and passion at the same time. After getting my first certification I was hooked for life.
“Helping others feel great about themselves and have fun doing it became my calling. If you didn’t leave one of my classes smiling and feeling amazing, I let you down. When I teach not only do I feed of your energy I give it back to you with excitement and enthusiasm. My belief is no matter what goes on in your day-to-day life of you don’t stop and make time to do something for yourself you’re not living your best life”.
American Council on Exercise
Alpine Level 1 Ski Instructor
Motivated to teach you on your wellness journey!
FACILITIES MANAGER & FITNESS COACH
BS, Sports Management
College Athlete: Volleyball, Rugby
Energetic, loves to make people laugh & smile!