Fad diets and programs create temporary results.
Gradual Lifestyle Changes = Long Term Results
Our team – commonly referred to as the Muscle Mechanics – is made up of some of the best minds in health and fitness. At Tedesco, you’ll see the benefits of a first-class fitness team that treats you like family.
We care about our clients and nothing makes us happier than getting to share our passion for fitness, total health, and wellness with our community. Guiding you on your journey to become the best version of yourself is what we love to do.
Tedesco Body Shop offers a wide array of fitness options that include kickboxing, group classes, semi-private training, and personal training – so that you’re never bored with your workout.
You can also take advantage of our nutrition consulting and health assessments, because we believe fitness isn’t just about your time in the gym. It’s a lifestyle.
The first step is yours to take, so come in today and let’s begin your journey together! Be sure to ask about our 21 Day Trial – that’s 21 days for $21! There’s no better time than now.