
Week of August 10
Sheet-Pan Lemon Garlic Chicken & Vegetables
A balanced, family-friendly dinner with golden chicken, roasted potatoes, broccoli, and peppers—and only one pan to clean.
35 minutes4 servings390 kcal
View full recipe ↗
Tedesco Body ShopPersonal fitness & coachingFuel for real life
Simple, balanced meals for busy weeks—with clear directions and estimated nutrition per serving.
From the TBS kitchen

A balanced, family-friendly dinner with golden chicken, roasted potatoes, broccoli, and peppers—and only one pan to clean.
Nutrition built around you
Healthy eating gets easier when the plan fits your goals, preferences, schedule, and real life. Meet with the TBS Team for practical nutrition and habit coaching.
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