November 5, 2026
Turkey, Sweet Potato & Black Bean Skillet
A colorful, protein-packed skillet with lean turkey, sweet potatoes, black beans, and warming spices—a satisfying meal for busy weeknights.
Prep15 minutesCook25 minutesTotal40 minutesMakes4 servings

Estimated per serving
Nutrition
Based on 1/4 of the prepared recipe.
- Calories
- 475 kcal
- Protein
- 34 g
- Carbs
- 52 g
- Fats
- 13 g
Nutrition is an estimate. Exact values vary with ingredient brands, cuts, portions, and substitutions.
Ingredients
What you’ll need
- 1 lb (454 g) 93% lean ground turkey
- 500 g sweet potatoes, peeled and cut into small ½-inch cubes
- 1½ cups (about 258 g) cooked black beans, drained; use no-salt-added if preferred
- 1 tablespoon olive oil
- 1 medium onion (about 150 g), diced
- 1 large red bell pepper (about 150 g), diced
- 2 garlic cloves, minced
- 1 can (14.5 oz / 411 g) diced tomatoes, undrained
- ½ cup water, plus more as needed
- 2 teaspoons ground cumin
- 2 teaspoons chili powder
- 1 teaspoon smoked paprika
- Black pepper and salt, to taste
- Optional: chopped cilantro and a squeeze of lime for serving
Directions
Make it
- Heat the olive oil in a large, deep skillet over medium heat. Add the onion and bell pepper; cook for 4–5 minutes, stirring, until beginning to soften.
- Add the ground turkey and break it into small crumbles. Cook, stirring, until cooked through. Check several places with a food thermometer; ground turkey should reach 165°F (74°C).
- Stir in the garlic, cumin, chili powder, and smoked paprika. Cook for 30 seconds.
- Add the sweet potato cubes, diced tomatoes with their juices, and ½ cup water. Stir, bring to a gentle simmer, cover, and cook for 12–15 minutes, stirring occasionally, until the sweet potatoes are tender. Add a splash of water if the pan starts to dry out.
- Stir in the cooked black beans and simmer uncovered for 3–5 minutes, until everything is hot and excess liquid has reduced. Season to taste.
- Divide the finished skillet evenly into four servings. Top with a little cilantro and lime, if desired.
