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Week of September 21

Quick Southwest Chicken Salad

A quick, high-protein chicken salad with black beans, sweet corn, peppers, and a creamy lime-sriracha yogurt dressing.

Prep15 minutesCook0 minutesTotal15 minutesMakes4 servings
Quick Southwest Chicken Salad

Estimated per serving

Full macros

Based on ¼ of the prepared recipe.

Calories
321 kcal
Protein
43 g
Carbohydrates
26 g
Total fat
5 g
Fiber
0 g

Nutrition is an estimate. Exact values vary with ingredient brands, cuts, portions, and substitutions.

Ingredients

What you’ll need

  • 1 lb (450 g) cooked, shredded chicken breast
  • 5.2 oz (150 g) canned sweet corn
  • 6 oz (170 g) canned black beans, drained and rinsed
  • 1 small red onion, diced
  • 4 tablespoons cilantro, chopped
  • 1 red bell pepper, diced
  • 4.2 oz (120 g) Greek yogurt (dressing)
  • Juice of 1 lime (dressing)
  • ½ teaspoon ground cumin (dressing)
  • ½ teaspoon chili powder (dressing)
  • ¼ teaspoon salt (dressing)
  • 2 teaspoons sriracha (dressing)

Directions

Make it

  1. In a large bowl, mix all the dressing ingredients until well combined.
  2. Add the remaining salad ingredients and mix until evenly coated.

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