Tedesco Body ShopPersonal fitness & coaching
Health & Wellness Specialist
Erika Tedesco
Erika Tedesco is a Health and Wellness Specialist dedicated to helping others feel strong, supported, and confident in their health journey. With a background in nursing education, she combines evidence-based wellness knowledge with an empathetic, personal approach to helping clients work toward their goals.
Erika works one-on-one with clients to build personalized strength, cardio, and medical weight loss plans. She enjoys translating complex health concepts into practical, everyday habits, meeting people where they are, and helping them feel empowered to thrive. An endlessly curious learner, she continually seeks out new knowledge to better serve the TBS community.
Outside of TBS, Erika is a wife, mom, and woman of faith who enjoys soaking up the sunshine and embracing all that life has to offer.