Owner

Nat Tedesco

• Personal training
• Online coaching
• Nutrition & habits
• Military prep

A Franklin Regional alumnus with 13 years of service in the U.S. Army Reserve, Nat Tedesco brings leadership, experience, and a passion for helping others to Tedesco Body Shop. He holds a Bachelor of Science in Health Science and is a U.S. Army Master Fitness Trainer, NASM Certified Personal Trainer, and Certified Nutrition Coach. Nat is dedicated to helping people become the best they can be—one percent better every day.

Nat specializes in personalized coaching, both in person and online, creating realistic training plans that fit all ages, fitness levels, and busy schedules. His credentials include Behavior Change Specialist, Performance Enhancement Specialist, and Virtual Coaching Specialist, with additional education in functional anatomy and weight loss medications for fitness professionals. His approach combines effective training, practical nutrition guidance, and sustainable habits to help clients build strength and confidence.

More recently, Nat has developed programs for individuals preparing to enter the military, drawing on his service and coaching experience to help future service members build the fitness and discipline needed for the demands ahead.

Most days, you’ll find Nat at TBS coaching and supporting the Fit Fam. Outside the gym, he enjoys spending time with his family and attending sporting events.